I learned many new words in English.
I heard some good quotes or influential words.
I realized that people do not bite and you need to be kinder.
I learned that being open is much better than being locked in.
I learned how to deal with difficulties or depression.
I learned how you can improve your mood and get a positive attitude.
I learned the essence of some words such as resilience…

I realized that you cannot be ashamed of your interests.

I figured out how to overcome my fears.
I started to understand human psychology.